For seven years now, I've been a freelance journalist, working out of my home. Just before I began this life, I talked to another friend who was getting ready to do the same thing. "How can I leave messages for people and tell them they can only call me back Mondays, Wednesdays or Fridays?" she fretted.

There is a fine, fine art to being in pain and not falling apart.

My Yoga Online - Dr. Robin Armstrong has added a new yoga anatomy article to My Yoga Online addressing the important applications of twists in our yoga class. This article looks at how different yoga positions (standing versus seated) have different approaches to insure proper alignment and safety in our twisting yoga poses.

I would definitely pick the receipt tracker.  This would really help keep me organized.  As far as new ones...a medical one would be handy...and maybe one that kept informatio about our pets??

Thanks for a great giveaway

My Yoga Online - Dr. Carla Cupido has written new, inspiring article about the application of twists in yoga and daily life. Learn how twisting can present contraindications and hazards for the spine. This is an important article for all yoga practitioners and yoga teachers. Enjoy.

My Yoga Online - My Yoga Online has posted a new article addressing yoga practice for COPD (chronic obstructive pulmonary disease) by Vijai Sharma, PhD, psychologist, certified yoga therapist and yoga teacher.

Looking to create a unique business brand that will represent what your business stands for? Well look no further than the five senses. With your brand in mind start thinking about what will best exemplify your business. Is it the smell of fresh grass, the color green and a circle? Or is it the smell of lavender, the sound of the ocean and the feel of teddy bears?

Canadian politics are boring? Canadian politics are not sensational? Pshaw! The last week has certainly thrown that notion out the window. Yes, Canada's 40th Parliament is proving to be a doozy. It's only been in session since November 18 and we've already seen the potential for another election, the potential for a coalition government made up of the minority parties and a lot of yelling. Now none of that is happening (at least not yet) because our Governor General has agreed to the Prime Minister's request that Parliament be prorogued. Translation? Parliament has been shut down for seven weeks so that everyone can get their act together, the Conservatives can deliver a budget and then we'll all be back to square one and looking at a vote of non-confidence.

Sometimes I really feel like there is something or someone watching over me that is out there to keep me on track.  Like when Jimmy Buffett sings "Margaritaville" to me over and over after a crazy night out.  It just seems too coincidental to not be planned out somehow, ya know?

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